For Self-Led Lifters
Get serious about strength training without turning fitness into spreadsheet work.
Refactor Fitness helps with the planning, tracking, and review details so you can focus your effort on lifting, eating, and sleeping.
Built for the full picture
Body recomposition, strength progress, cutting, bulking, and consistency all depend on the same basics: what you eat, how you train, how your body responds, and what you adjust next.
- Track calories, macros, and fiber.
- Log workouts with sets, reps, weight, cardio, programs, and templates.
- Keep PRs, body measurements, and progress in view.
- Spot analyzes your meals, workouts, and measured progress, then recommends what to adjust.
Who should use Refactor?
Good fit
- You lift or want to start lifting seriously.
- You want food, workouts, and progress in one place.
- You want coaching support that sees food, training, and progress together, but you still want final say.
- You care about body recomposition as a supported goal.
Not the main fit
- You only want running plans.
- You want cardio endurance coaching.
- You want class-style workout programming.
- You want race-specific guided training.